Chelsea Grills '07, M'08

Since leaving St. Lawrence in 2008 as one of the women’s hockey program’s all-time leading scorers, Chelsea Grills (B. Sc. ’07, M. Ed. ’08) has gone on to coach at a number of solid programs.

“What drew me to St. Lawrence was how close of a family it was on campus,” reflected Grills, who tallied 70 goals and 99 assists over her 139-game career as a Saint. “I’m still really good friends with a lot of my former teammates, and I think that’s special.

“Going back for (former SLU head coach) Paul Flanagan’s Legends of Appleton weekend, so many people came back for that, it was just like old times,” continued Grills, who now works as a full-time assistant coach at the University of Ottawa. “I cherish that, those memories. The coaching staff, the environment St. Lawrence provided for its student-athletes, you thrived off it.”

Grills — whose 169 career points rank her third in program history — is surrounded on St. Lawrence’s all-time scoring list by former teammates.

Her freshman season saw the 5-foot-6 forward debut on a line with Gina Kingsbury ’04 and Rebecca Russell ’05; second and fourth respectively on the all-time Saints scoring list. Both have since moved into coaching.

“I learned so much from them my freshman year, (and) they helped me develop myself not just on-ice, but off-ice (and) coaching, because they coached later on,” remembered Grills. “Especially Gina with Hockey Canada now, she’s an inspiration for women’s hockey.”

Rounding out the top five in program scoring?Sabrina Harbec ’08, whose ridiculous 219 points stand alone atop the list, and Carson Duggan ’09 — both also Grills linemates.

“Moving forward (and) playing with Sabrina and Carson, there were so many dynamic lines I played on,” said the Stittsville, Ontario native. “We’re all still really close now, and I think that’s pretty special.”

Since St. Lawrence, her coaching pathway has taken her to Amherst College, Vermont, McGill and now uOttawa.

Two of those stops — Division III Amherst and McGill up in Canada — have included national championships.

In her current role in Canada’s capital, she handles recruiting, video analysis, pre-game scout and skill sessions.

“It’s pretty cool how many St. Lawrence alumni are still involved in the game,” said Grills, who still has regular conversations with the current Saints women’s hockey staff. “There’s always someone you know, (and) the staff at St. Lawrence has been such a positive influence on my coaching career.”

Seeing a familiar face from Canton can make those long recruiting trips in the dark of winter a little friendlier.

“I can pick up a phone and have a conversation with them on anything, they’re such great friends,” continued Grills. “Wellsy has been an incredible influence on me, while Boomer (Ted Wisner) and I talk on a regular basis. Same with Mare (MacDougall Bari), we’ve become friends.

“I’m so glad St. Lawrence brought us together.”

Mike McShane & Paul Flanagan ’80

Fans of St. Lawrence Hockey are accustomed to winning. The two programs have combined for 1,525 wins since St. Lawrence men’s hockey first took to the ice in the 1925-26 season. They’ve appeared in 26 combined NCAA tournaments, 14 Frozen Fours and three National Championship games. Winning is a culture at St. Lawrence, and two coaches played significant roles in establishing that culture.


When Mike McShane first stepped into Appleton Arena as head coach of the St. Lawrence men’s hockey team, following the 1979-1980 season, he inherited a program that averaged nine wins a season in the previous five years. In his five years behind the bench, St. Lawrence won 93 games and qualified for the NCAA tournament in 1983, earning an at-large bid due to their 23 wins. It was the first time St. Lawrence had been to the NCAA tournament since their first year in the ECAC, 1961-62, a year in which George Menard guided the Saints to their fourth straight Frozen Four.

The Saints had been a force throughout the 1950’s, reaching seven Frozen Fours in an 11-year stretch from 1951-52 to 1961-62. But tough times followed the 1962 run to the Frozen Four, and by the start of the 1980’s, SLU needed a shake-up. McShane was hired away from Dartmouth College, where he had just been to back-to-back Frozen Fours as an assistant coach. His impact on the program was immediate, and his imprint remains today.

McShane wasn’t unfamiliar with St. Lawrence hockey prior to taking the head coaching position. Coming from Dartmouth was an asset, as McShane says, because the Big Green, like SLU at the time, did not offer athletic scholarships, a challenge for recruitment. Despite this roadblock, McShane brought in a rookie class of 13 skaters, who’s impact can’t be understated.

“I knew we had a lot of work to do. I went up in the spring of 1980, and they were coming off a 6-26 year that season, so coming in at that time wasn’t easy,” recalled McShane. “We got to work right away, we brought in a big first year class, a load of guys like Steve Rhodes and Ray Shero, and they started to transform the culture immediately.”

In year one under McShane, the Saints posted 15 wins, a nine-win improvement from the previous season. A 19-win year two followed, before the high-water mark year of 1982-83, when the Saints went 23-12-1 and earned an automatic bid to the programs first NCAA tournament since 1962. Injuries slowed the Saints the following two years, but they remained competitive with 19 and 17 wins, respectively.

“That first year was probably the most fun season I’ve had as a coach. It was my first year as a head coach, and nobody expected much from us,” McShane says. “We went out every game and played hard, we worked hard during the week, and we surprised a lot of people. It really got us started well.”

“I feel very proud,” said McShane when asked about the transformation he oversaw at SLU. “I’m proud of my players, my assistant coaches, everyone who helped me. We had a tough job, and we got it done. I had a lot of support, and I appreciate my time at St. Lawrence. It made me the coach that I am today.”

After the 1984-85 season, McShane took the head coaching job at Providence College, in the relatively new Hockey East, but the decision to leave wasn’t easy.

“I turned down the Providence job, at least once, maybe twice, before I took it. I took the job because they offered scholarships, and I didn’t think SLU could have sustained success without them, and I didn’t think we were going to get them. The enticement of Hockey East, TV deals, you know, Lou (Lamoriello) really sold it to me, and I got there when Rick Pitino was the basketball coach and everything at PC looked strong.”

“Even though I was leaving, I knew the cupboards were stocked well, with the classes of 1988 and 1989, and those two really propelled SLU to the final four and the national championship game, and I recruited both of those classes. I felt very proud of what we accomplished, even as I left, and I got to go up and watch the national championship game in 1988 in Lake Placid, and I spoke to the team after the game, I got to tell them how proud I was.”

After nine years at Providence, including two trips to the NCAA tournament, McShane moved to Norwich University, where under his guidance, the Cadets won four National Championships (2000, 2003, 2010, and 2017), 17 New England Hockey Conference regular season titles in a row (1999-2015), and 19 overall, earned 16 NCAA tournament appearances and reached 12 Frozen Fours. McShane was named New England Hockey Conference Coach of the Year 11 times, and is the winningest coach in Norwich history with a record of 497-130-38.

McShane retired from coaching following the 2017-18 season with Norwich, but the mark he left at St. Lawrence still remains, and his memories of his time at St. Lawrence still hold significant value.

“My kids grew up there, and they still have memories of the town and the kids they hung out with, their friends, so it’s a special place for us, and it always will be,” said McShane. “St. Lawrence is one of my favorite spots, and I’ll always remember the day I got the job.”


Similar to the men’s program in the early 80’s, SLU women’s hockey was at a crossroads in the late 1990’s. Despite playing dominant hockey through most of the 80’s and early 90’s, the Saints hadn’t been above .500 since 1994.

Canton native and former Saints captain Paul Flanagan ’80 had spent the prior nine seasons serving as an assistant coach with Joe Marsh, but when the head coach position with the women’s team opened up, he knew the timing was right.

“Once Mark Morris left to take the job at Clarkson and Don Vaughan went to become an assistant coach with Cornell, that’s when they hired Pierre McGuire and myself, a few weeks apart, and for me, when Joe gave me the chance to come on, that changed my life personally and professionally,” said Flanagan. “That was my big break, because I wasn’t even in the mindset of applying for college jobs. So, I jumped in with Joe, and did that for 11 years, and then the women’s job opened up, and I had a young family and had been traveling a lot, when I really thought about it, it made sense for me.”

Much like McShane’s first year with the men’s team, Flanagan’s first go-around with the women led to significant improvements in the win column. From 11 wins the year before, the Saints improved to 18 wins, and Flanagan took advantage of this improvement on the recruiting trail.

“That first year we had a pretty good season, but we were able to capitalize on it and brought in some great players, like Gina Kingsbury and Isabel Chartrand who both went on to be Olympians and set records at SLU, and we really just took advantage of that.”

After that 18-win campaign in his first year, Flanagan guided SLU to the National Championship game in 2001, kicking off a dominant stretch of hockey for the Saints. SLU posted 22-wins in Flanagan’s third season, but missed the NCAA tournament, before rattling off five straight seasons of at least 24 wins, appearing in the NCAA tournament each year, and reaching the Frozen Four every year from 2004 to 2007.

No St. Lawrence coach, for the men or women, has come close to matching the sustained success of Flanagan during the early 2000’s. But for the Canton native and SLU alum, the opportunity to come to work every day in his hometown, at the rink he grew up watching his hockey idols made his success even more special. As he says, the community was just important as the wins.

“I used to be able to talk with the chair of the biology department about a kid, or get lunch with a professor and mingle with staff, and I didn’t realize until I left that I would miss that- that sense of being a part of a larger community,” said Flanagan. “I just remember always being on the bench and looking up and seeing all the other coaches there, with their husbands or wives, and I just miss that sense of everyone pulling in the same direction. It was such a huge part of my life and my family’s life.”

After the 2007-2008 season, Flanagan moved on from St. Lawrence after 20 years with the men’s and women’s programs to take the head coaching position with the newly formed Syracuse women’s hockey team. The Orange have steadily climbed the ranks of the College Hockey America conference, and are now perennial contenders for league championships. But, as with all who attended St. Lawrence, a part of him remains there. In his case, his contributions will never be lost, forever to hang on banners from the rafters of Appleton Arena, and now, his name will be mentioned alongside Bill Torrey, Brian MacFarlane, and Mike McShane.

However, Flanagan, always modest, downplayed the Legends of Appleton award, not just as a personal honor, but also as recognition of what the women’s program has accomplished.

“I know it says my name, but it’s really about the program. For me, it’s just complete acknowledgment of the success that our team had, and that it’s continued to have under Wellsy, and what the program has meant to the athletic department, the university, and the North Country,” said Flanagan. “It’s really special, because I don’t know many other schools that are really recognizing their women’s programs the way SLU is.”

Nine years as head coach, 230 wins, two ECAC league championships and five Frozen Fours. Eleven years as an assistant coach with two ECAC tournament championships and three trips to the NCAA tournament. Paul Flanagan’s time at St. Lawrence was nothing short of remarkable.

“When I look back on my time at St. Lawrence, I just feel very lucky. It was great for me, great for my family,” said Flanagan. “For twenty years, I went to work at Appleton Arena, and you can have good days and bad days, but every day at Appleton was a good day.”

McShane and Flanagan will be honored Friday night when the Saints take on Clarkson in an ECAC contest at Appleton Arena. They join Brian McFarlane ’55 and Bill Torrey ’57 as Legends of Appleton.

Jacques Martin '75 & Randy Sexton '82

Jacques Martin '75 & Randy Sexton '82

All of us who have played hockey have dreamt of winning the Stanley Cup. It keeps us out on our backyard rinks as darkness approaches and the temperature drops. It gets us out of bed for 5 AM practices, and keeps our legs moving during bag skates. It is the pinnacle of the hockey world, and like many former Saints, Jacques Martin ’75 and Randy Sexton ’82 have etched their names in history, winning back-to-back championships with Pittsburgh Penguins.